Spring Clean Your Life.

Detox Your Life, Stop Procrastinating and Get Focussed with this 7-Week Challenge

Get ready to create space for greatness, reclaim control, and build the foundation for a happier, healthier, and more successful life.

7-Week Spring Clean Your Life Challenge

Normally $279

Buy Now $79

Create space for greatness, reclaim control, and build the foundation

for a happier, healthier, and more successful life.

Are you ready to break free from the chaos, reclaim control, and create a life of balance and success?


Want to finally eliminate energy zappers, stop procrastinating, and detox toxic relationships for good?


Are you ready to discover your true self, set a clear vision for your future, and cultivate daily success habits that propel you towards greatness?


Look no further!


The Spring Clean Your Life Challange is here to help you take charge of your life, one step at a time.

This is Not...

  • This is not just another run-of-the-mill self-help program promising quick fixes.
  • This is not a band-aid solution or temporary escape from your problems.
  • This is not a generic approach that overlooks your unique needs and circumstances.

This is a comprehensive and guided personal transformation coaching program that goes beyond quick fixes. It provides you with the tools and support you need to create lasting change in your life.

Detox Your Life:

Detox Your Life for Improved Well-being and Success.


A cluttered life with emotional toxicity negatively impacts our well-being and quality of life, leading to frustration, stress, and difficulty completing tasks.


Research shows clutter and stress associated with emotional challenges contribute to increased anxiety and depression, draining our energy and hindering focus. It also hampers relationships and disrupts a nurturing environment.

But imagine...

... finally getting your life in order, feeling in control, uncluttering your life, and creating the space for great success, while detoxing your relationships and embracing a happier, healthier you.

The 7-Week Spring Clean Your Life Challenge is your roadmap to make this a reality.

Drawing on cutting-edge neuroscience and proven coaching techniques, this comprehensive program offers seven transformative coaching exercises.


These exercises are your stepping stones towards uncovering your true self and living your best life.


Experience a transformative journey of self-discovery and growth with the Spring Clean Your Life Challenge.


Over the course of 7 weeks, you'll confront the obstacles that hinder your progress, whether it's identifying and eliminating energy zappers, detoxing toxic relationships, or mastering the art of setting boundaries.


This empowering program is designed to help you break free from negative patterns, embrace positive change, and create a life of balance, fulfilment, and self-care.

Spring Clean Your Life

Achieve Balance, Success, and Inner Harmony with the Spring Clean Your Life Challenge

Take Action, Eliminate Energy Zappers, and Embrace Positive Change for Lasting Transformation

Find clarity and focus in your life:

Reduce stress and increase well-being:

Enhance productivity and success:

The program helps you declutter your life, eliminating distractions and creating mental space for clarity and focus.


By removing the excess and organizing your environment, you can think more clearly, make better decisions, and achieve your goals with greater efficiency.

Decluttering and detoxing your life has a direct impact on your mental well-being. By eliminating clutter, you create a sense of order and calm, reducing stress and anxiety. This program provides you with the tools and guidance to create a peaceful and harmonious living space, promoting a greater sense of overall well-being.

A clutter-free environment allows you to be more productive and accomplish tasks more effectively. By organizing your physical and digital spaces, you can save time searching for things, increase your focus, and boost your productivity. This program empowers you to declutter and optimize your surroundings, setting the stage for greater success in all areas of your life.

Experience transformative power through sustainable habits and mindset shifts beyond the 7-week challenge.

How a Cluttered & Emotionally Toxic Life Can Steal Your Joy

Unveiling the Hidden Consequences and The Price of Neglect

  • Accumulated clutter and disorganisation can contribute to feelings of overwhelm and stress, stealing away your joy and peace of mind.


  • Ignoring the need to declutter and manage complexities can lead to a disorganized and chaotic living environment, making it challenging to find things and causing frustration.


  • Neglecting to spring-clean your life can result in missed opportunities for growth and personal development, as clutter can act as a barrier to progress. You can't see clearly forward.


  • Clutter can strain relationships and hinder meaningful connections, robbing you of the joy that comes from nurturing and supportive bonds.


  • Avoiding the process of decluttering can prevent you from creating a space that truly reflects your values and brings you joy, preventing you from fully enjoying your surroundings.

In the relentless pursuit of success and achievement, we often overlook the profound toll an imbalanced life can take on our overall well-being.

Every moment spent neglecting our own needs and sacrificing vital self-care is a moment lost, slipping away like sand through our fingertips. The consequences are far-reaching and devastating, permeating every aspect of our existence.

  • Our physical vitality diminishes as exhaustion sets in, leaving us running on fumes, a mere shadow of our true potential.


  • Strained relationships bear the scars of our absence, as precious moments slip away and connections fade into a distant memory.


  • Our mental and emotional well-being crumbles beneath the weight of mounting stress and anxiety, robbing us of the joy and contentment we crave.


  • The price we pay for an unbalanced life is steep, leaving us yearning for a respite, a chance to reclaim our equilibrium and restore harmony to our souls.


  • Diminished Mental Well-being: Ignoring self-care harms mental well-being, leading to anxiety, mood swings, difficulty in managing emotions, and overall dissatisfaction with life.

HERE'S THE TRUTH

You Deserve To Be Healthy

It's easy to lose sight of your own needs amidst the chaos of daily life. But deep down, you know you're worthy of joy, fulfilment, and inner harmony.


Embrace balance—honouring your health, nurturing your passions, and prioritizing meaningful connections. Set boundaries, say "no" when needed, and savour precious moments.


Claim your right to a balanced and happy life because you deserve every ounce of happiness and fulfilment.

Discover the Power of A Detoxed & Uncluttered life

Transform Your Life in Just 7 Weeks !

Create space for greatness, reclaim control, and build the

foundation for a happier, healthier, and more successful life.

7 Neuroscience-based Coaching Exercises:

Experience transformative through our expertly crafted exercises, rewiring your mindset and unlocking your potential.


Detailed Guided Instructions:

Receive step-by-step guidance throughout the program, ensuring clarity and maximizing your transformational journey.

Optional One-on-One Coaching:

Accelerate your success with personalized guidance, support, and accountability from our expert coaches.


Flexibility at Your Own Pace

(Only 25 Minutes a Day):

Fit the program seamlessly into your busy life with just 25 minutes a day, witnessing profound changes unfold.


TOTAL VALUE: $279

Get Instant Access Now For Only $79

For a limited time, we're offering our course at a special discounted price.

Don't miss this opportunity to transform your life and find inner peace.

Our 30 Day Satisfaction Guarantee

We're so confident in the effectiveness of our program that we offer a 30-day money-back guarantee. If you're not satisfied with your results, we'll give you a full refund, no questions asked.

What others say about this challenge

The Spring Clean Your Life challenge has been a game-changer for me. I was feeling overwhelmed and stuck in a cycle of clutter and indecision. This program helped me declutter my physical space and clear my mind. I now feel more focused, productive, and in control of my life. Thank you!"

Sarah Thompson, New York

I highly recommend the Spring Clean Your Life challenge. It helped me identify energy zappers and toxic relationships that were holding me back. By detoxing those aspects of my life, I experienced a renewed sense of energy and fulfilment. This program truly transformed my outlook and relationships."

John Smith, Perth

What You Will Gain From This 7-Week Challenge

  • Rediscover Your True Self: Gain a deeper understanding of who you are and what truly matters to you, allowing you to align your actions and choices with your authentic self.


  • Regain Control: Break free from the overwhelming chaos and regain control of your life, empowering you to make conscious decisions that lead to a more fulfilling and purpose-driven existence.


  • Enhanced Productivity: Overcome procrastination and develop powerful habits that boost your productivity, enabling you to accomplish more in less time and make progress towards your goals.


  • Improved Mental Clarity: Clear out mental clutter and achieve mental clarity, allowing you to focus on what's truly important and make better decisions with a calm and focused mind.


  • Healthier Relationships: Detox toxic relationships and cultivate healthier connections, fostering harmonious and supportive relationships that bring positivity and growth into your life.
  • Increased Energy and Vitality: Identify and eliminate energy zappers from your life, resulting in increased energy levels and a revitalized sense of vitality that positively impacts all areas of your life.


  • Greater Life Balance: Create a more balanced lifestyle by effectively managing your time, energy, and priorities, ensuring that you have ample time for work, leisure, self-care, and meaningful relationships.


  • Personal Growth and Transformation: Experience a transformative journey that expands your self-awareness, builds resilience, and equips you with the tools and mindset needed for continuous personal growth.


  • Lasting Positive Habits: Develop daily success habits that stick even after the program ends, creating a strong foundation for long-term success and well-being.


  • Living Your Best Life: Ultimately, completing the 7-week challenge empowers you to live your best life, filled with purpose, joy, fulfilment, and a profound sense of accomplishment.

Unlocking the Power of a De-cluttered Life: Your Path To a New Fulfilling You!

In today's demanding world, it's all too common for our lives to become cluttered and overwhelmed, leaving little room for what truly matters.


When your life is filled with excessive clutter, you run the risk of missing out on meaningful experiences, losing focus on your goals and priorities, and feeling constantly overwhelmed and stressed.

Here's Your Solution

"Only 7 Weeks To a Brand New You!"

The Spring Clean Your Life Challenge is designed specifically to help you overcome the obstacles caused by the clutter and overwhelm in today's demanding world. It provides you with a powerful framework and guidance to declutter your life, regain control, and create space for what truly matters.


Our carefully crafted program provides effective strategies to streamline your environment and clear your mental landscape. By decluttering your physical spaces and managing your thoughts, you'll cultivate a sense of calm, clarity, and productivity, leading to increased focus and peace of mind.


Our program also helps you prioritize and align your actions with your true priorities, allowing you to allocate your time, energy, and resources to what truly matters.

Comprehensive Support System


Moreover, the 7 Week Spring-clean Your Life Challenge goes beyond a mere program; it offers a comprehensive support system that aims to fuel your progress and enhance your motivation.


With the option of one-on-one coaching sessions, you will have the opportunity to receive personalized guidance, support, and accountability from experienced coaches who are committed to your success.

What We Cover In This 7-Week Spring Clean Challenge

Week 1:

Week :

Take stock & take action:

Identify your energy zappers:

This coaching tool helps you gain a comprehensive understanding of your current life situation and take proactive steps towards change. By assessing where you are in various areas of your life, you can identify areas for improvement and take meaningful action to create the life you desire.

Identify and address the factors that drain your energy. Explore common energy zappers and learn effective strategies to minimize their impact on your well-being. Benefit: Reclaim your energy by eliminating or managing energy-draining factors, leading to increased vitality and a greater sense of well-being.

Week 3:

Week 4:

Stop procrastinating:

Detox your toxic relationships:

This coaching tool equips you with strategies and techniques to overcome procrastination and boost your productivity. By addressing the underlying causes of procrastination and implementing effective time management and goal-setting techniques, you can enhance your efficiency and achieve greater results.

This coaching tool guides you in recognizing and addressing toxic relationships in your life. By understanding the negative impact of these relationships and implementing healthy boundaries, you can create space for positive connections and nurture supportive relationships that contribute to your well-being.

Week 5:

Week 6:

3 Month vision worksheet:

Letting go exercise:

This coaching tool helps you clarify your long-term vision and break it down into achievable milestones over a three-month period. By setting specific, measurable, and realistic goals, you can stay focused and motivated, making consistent progress towards your vision and experiencing a sense of fulfillment along the way.

This coaching tool enables you to release emotional baggage and let go of past hurts, limiting beliefs, and negative experiences. By practicing forgiveness, self-compassion, and acceptance, you can free yourself from emotional burdens, create space for growth, and cultivate a positive mindset.

Week 7:

Daily success habit exercise:

This coaching tool encourages the development of daily habits that support your well-being and success. By incorporating small, positive actions into your daily routine, you can build momentum, improve your productivity, and create a foundation for long-term success and personal growth.

Transform Your Life:

Discover a New Level of Balance, Fulfillment, and Well-being through Sustainable Habits and Lasting Transformation

  • A greater sense of clarity and purpose in your life.


  • Improved organization and efficiency in managing your physical and mental spaces.


  • Reduced stress and a newfound ability to handle challenges with resilience.


  • Enhanced productivity and the ability to prioritize tasks effectively.


  • Increased self-awareness and understanding of your values, strengths, and goals.
  • Improved decision-making skills and the ability to make choices aligned with your authentic self.


  • Greater control over your time, energy, and resources, leads to a more balanced lifestyle.


  • Strengthened relationships and the ability to create healthier boundaries.


  • Enhanced self-confidence and a belief in your ability to create positive change.


  • Increased motivation and a sense of empowerment to pursue your dreams and aspirations.
  • Improved overall well-being, including mental, emotional, and physical health.


  • Enhanced problem-solving skills and a more proactive approach to challenges.


  • Improved focus and concentration, allowing you to be more present in your daily life.


  • Greater self-care practices and the ability to prioritize your own well-being.


  • Lasting habits and strategies for ongoing personal growth and development.

7 Week Spring Clean Your Life Challenge is your opportunity to make your vision a reality.

This comprehensive, science-backed program is designed to transform your life from ordinary to extraordinary in just 7 weeks.


Isn't it time to break free from overwhelm, reclaim your balance, and unlock your true potential?


Join the 7-Week Spring Clean Your Life Challenge now and embark on a journey that will transform your life forever!


Imagine living a completely different life in just 7 weeks—a life filled with joy, fulfilment, and success.


"The 7 Week Spring Clean Your Life Challenge is your opportunity to make that vision a reality."

Don't wait any longer. Take the first step towards a more balanced and extraordinary life today!

Testimonials

Emily Johnson, Sydney

"The 3 Month vision worksheet provided in the Spring Clean Your Life challenge helped me set clear goals and make tangible progress.


I feel more aligned with my true aspirations and motivated to pursue my dreams. This program has been a catalyst for positive change in my life."



David Brown, Toronto

"The Letting Go exercise in the Spring Clean Your Life challenge allowed me to release past baggage and embrace a more positive mindset. I've experienced a profound sense of freedom and peace. This program has given me the tools to let go of what no longer serves me and embrace a brighter future. I feel empowered to create a more balanced and fulfilling life."

Laura Garcia, Barcelona

"The Daily success habit exercise in the Spring Clean Your Life challenge has helped me establish a routine of positive habits.

I now feel more productive, confident, and focused on achieving my goals.


This program has empowered me to live a life that truly aligns with my values.

It's been a life-changing experience."

Remember, only 7 Weeks To Detox Your Life

Begin Now and Transform Your Life

Create space for greatness, reclaim control, and build the foundation for a happier, healthier, and more successful life.

7 Neuroscience-based Coaching Exercises:

Experience transformative through our expertly crafted exercises, rewiring your mindset and unlocking your potential.


Detailed Guided Instructions:

Receive step-by-step guidance throughout the program, ensuring clarity and maximizing your transformational journey.

Optional One-on-One Coaching:

Accelerate your success with personalized guidance, support, and accountability from our expert coaches.


Flexibility at Your Own Pace

(Only 25 Minutes a Day):

Fit the program seamlessly into your busy life with just 25 minutes a day, witnessing profound changes unfold.


Normally $279

Get Instant Access Now For Only $79

For a limited time, we're offering our course at a special discounted price.

Don't miss this opportunity to transform your life and find inner peace.

Frequently Asked Questions

What is the 7 Week Spring Clean Your Life Challenge?

The 7-Week Spring Clean Your Life Challenge is an online coaching program designed to help you create space for greatness, reclaim control, and build the foundation for a happier, healthier, and more successful life.

How does the program work?

The program consists of eight weeks of guided personal transformation coaching. You will have access to online coaching exercises and detailed instructions to complete at your own time and pace. Each week, you will engage in neuroscience-based coaching exercises that are designed to help you rediscover your true self and live your best life.

How much time do I need to commit to the program?

The program requires approximately 25 minutes a day to complete the guided exercises. However, you have the flexibility to adjust the pace to fit your schedule and availability.

Can I receive one-on-one coaching as part of the program?

Yes, the program offers optional one-on-one coaching sessions to accelerate your success. You can choose to add this personalized coaching experience to enhance your journey and receive additional support and guidance.

Who is this program suitable for?

This program is suitable for individuals who feel overwhelmed and stressed out, desire a successful career and fulfilling relationships, and are looking for the tools and support to achieve a healthier and happier life. Whether you are a beginner or have some experience in self-care practices, this program can benefit anyone seeking a more balanced and fulfilling life.

Are the coaching exercises scientifically backed?

Yes, the coaching exercises in this program are based on neuroscience. They are designed to leverage scientific principles and techniques to help you make lasting changes and experience personal transformation.

Can I complete the program if I have never done anything like this before?

Absolutely! This program is designed to be accessible to individuals at any level of experience. Whether you are new to self-care practices or have prior knowledge, the program provides clear instructions and guidance to support your journey of personal growth and self-discovery.

What if I feel overwhelmed during the program?

It's normal to experience moments of overwhelm during a personal transformation journey. However, the program is designed to support you through these challenges. You will have access to online coaching and the option to engage in one-on-one coaching for additional support. Remember, you have the flexibility to complete the program at your own pace, so take breaks and reach out for support when needed.

Is there a refund policy?

Yes, we offer a 30-day money-back guarantee. If you are not satisfied with the program within 30 days of enrollment, simply send us an email to admin@meridianessence.com.au and we will process your refund.

How will this program benefit me in the long run?

By completing the 7-Week Self Discovery Challenge, you will gain a deeper understanding of who you are, your values, beliefs, and personal strengths, allowing you to navigate life with clarity and authenticity.

If you have any additional questions or need further clarification, please feel free to contact our support team at admin@meridianessence.com.au


We are here to assist you on your journey to a more balanced and self-fulfilled life.

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